Pre-Surgical and Post-Surgical Rehabilitation
Get stronger before your operation and recover with confidence after it.
About this care
Surgery is a big step, and the work you do before and after it has a real effect on how well you bounce back. Pre-surgical rehabilitation, sometimes called prehab, is physical therapy you do in the weeks leading up to your procedure. The goal is simple. We help you build strength, mobility, and confidence so you go into surgery in the best shape possible.
Post-surgical rehabilitation is the care that follows your operation. Working closely with your surgeon's instructions, we guide you through a gradual, step-by-step plan that protects the healing area, eases pain and swelling, and slowly rebuilds your strength and range of motion.
At 3DPT in Siloam Springs and Gentry, we treat the whole journey as one connected process. People who prepare beforehand often feel more ready for what comes next, and a steady, well-paced recovery helps you return to the activities and routines that matter to you.
Conditions we treat
- Total knee replacement, before and after surgery
- Total hip replacement
- Shoulder surgery, including rotator cuff repair
- ACL, meniscus, and other knee ligament repairs
- Spinal surgery, such as a laminectomy or fusion
- Joint procedures for advanced arthritis
- Tendon and ligament repairs in the foot, ankle, or wrist
- Fracture repair with hardware or fixation
- General deconditioning before any major operation
What to expect
- 1
A thorough first visit where we review your upcoming or completed surgery, your medical history, and your personal goals.
- 2
For prehab, a focused plan of strengthening, mobility, and balance work, plus practice with any walker, cane, brace, or sling you may need afterward.
- 3
After surgery, an early phase that protects the surgical site and manages pain and swelling with gentle, approved movement.
- 4
A progressive middle phase that steadily rebuilds strength, flexibility, and everyday function as you heal.
- 5
A final phase aimed at safely returning you to work, hobbies, sports, or daily errands, with a home program to keep your progress going.
How it can help
Common questions
How soon before surgery should I start prehab?
Many people start two to six weeks ahead, but even one or two weeks can help. We will tailor the plan to your timeline and surgery date.
When can I begin physical therapy after my operation?
That depends on your surgeon's orders and the type of surgery. For many orthopedic procedures, outpatient therapy begins within the first few weeks. We always follow your surgeon's protocol.
How long does post-surgical recovery take?
It varies by procedure and by person. Some recoveries take a few weeks, while major joint surgeries can take several months. We will give you a realistic estimate at your evaluation.
Ready to feel better?
Call either location to schedule, or reach out with questions about your insurance and benefits. We are glad to help you figure out the next step.